What is the Let’s MOVE for a Better World Fitness Challenge? From the 14th March- 31st March Technogym is running an international campaign to fight the health impacts associated with obesity and sedentary lifestyles – and we want you to get involved. Let’s MOVE for a Better World is the biggest social campaign of the …
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There’s lots of exciting things happening at DeakinACTIVE this month. Check them out below! Harmony Week (March 20th-26th) Harmony Week runs from the 20th-26th March and is a celebration that recognises our diversity and brings together Australians from all different backgrounds. It’s about inclusiveness, respect and a sense of belonging for everyone, something DeakinACTIVE …
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February Challenges Two great challenges to keep you up and MOVEing this month! Move It Your Way Challenge! Get MOVEing to collect 20,000 MOVES for the month. Up your tally by tracking your walking and running outdoors, and get even more MOVES by attending our group fitness classes and daily workouts on the app! – …
It’s party season at DeakinACTIVE! Start the new year strong with these great summer offers The holiday season is upon us – yay! Let’s soak up the warmer weather and get MOVEing to stay happy and healthy for the summer months ahead. Remember the DeakinACTIVE gyms on each campus will remain open until Wednesday 21 December …
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November Fitness Challenges DeakinACTIVE is committed to helping the men in our lives enjoy happier, healthier and longer lives. Support Men’s health during Movember this month. This year, more than ever, we need your help to raise awareness of men’s health issues, including mental health and suicide prevention, and prostate and testicular cancer. Grow a …
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October Fitness Challenges Are you ready to get MOVEing this October? Don’t let SWOTVAC stop you from exercising while you’re studying for exams! Join one (or both) of our monthly challenges this month on the DeakinMOVES app to keep up your 30 minutes of movement each day. Exercise improves mental health by reducing anxiety, depression, and …
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