What is Personal Training?

“A personal trainer is a fitness professional who helps people to identify their personal health and fitness goals, designs exercise and fitness programs, and educates and motivates people to help them to safely and effectively reach their health and fitness goals.” ~ Better Health Channel

Our friendly team of Personal Trainers understand that everyone is different and are here to help you achieve your unique health and fitness goals. Whether you’re a beginner in the gym looking to start your health and fitness journey or are experienced and looking to push yourself to the next level! With personalised plans that are tailored to suit you and your body we can assist you in smashing all your health and fitness goals no matter your fitness level.

 

10 Benefits of working directly one on one with a Personal Trainer:

  1. Educational- learn about health, fitness, and your body
  2. They help perfect form- Reduce risk of injury
  3. They help you form good habits
  4. They help with your unique requirements- Personalised training program just for you
  5. They help set realistic and specific goals
  6. They hold you accountable
  7. They can improve your mental health
  8. You’ll have your own personal health and fitness cheerleader!
  9. They fit into your schedule
  10. They challenge you to be your best self

Buy your PT Packs today, the more you buy the more you save! BUY NOW

*3 x 30min Kickstarter Pack only available to purchase once.

 

Check out our Personal Training teams below and don’t be shy in reaching out and letting us know who you would like to work with. Hit the button below to start your journey today!

Get a PT today

Our Personal Training Team

Brett Stabb

DeakinACTIVE Burwood Bryce De Kort

Bryce De Kort

Cyrus Swift

Iman Zand

Josh Hutton

DeakinACTIVE Burwood Trainer Josh Martin

Josh Martin

Waurn Ponds Trainer Luke Grounds

Luke Grounds

DeakinACTIVE Trainer Melanie Naujok

Melanie Naujok

Mia Carpino

Samira Amisse

DeakinACTIVE Trainer Timothy Cheng

Timothy Cheng

Tom Senftleben

Trent_WAR-scaled

Trent Conheady

Tyra McDonald

Personal Training Programs only $70

6-week training program – personalised to meet your health & fitness goals
Enhance your own training and get results faster
Weekly adjustments and ongoing support
Your very own health coach!

* T&Cs: Option to purchase 3x30min 1:1 personal training sessions for $99 (only if $70 training program has been purchased) to complement 6-week training program. If 3 x PT sessions are used in the first 3 weeks of the 6-week training program, get another 3 x PT sessions for free! All 6 sessions must be used within 6-week training program period.

If you want to chat to one of our team about how DeakinACTIVE can help you improve your results, hit your goals and help you achieve success, don’t be afraid to contact us today!

"*" indicates required fields

Hidden
This field is for validation purposes and should be left unchanged.