In a world where fitness and physical activity are increasingly emphasized, there remains a significant gender gap in participation. Many women often feel intimidated or discouraged from engaging in physical activities due to societal pressures, body image concerns, or a lack of representation. However, at DeakinACTIVE, the This Girl Can campaign from October 9th-15th is …
October Fitness Challenges Are you ready to get MOVEing this October? Don’t let SWOTVAC stop you from exercising while you’re studying for exams! Join one (or both) of our monthly challenges this month on the DeakinMOVES app to keep up your 30 minutes of movement each day. Exercise improves mental health by reducing anxiety, depression, and …
Continue reading “October Challenges, PT Promotion and This Girl Can!”
It’s party season at DeakinACTIVE! Start the new year strong with these great summer offers The holiday season is upon us – yay! Let’s soak up the warmer weather and get MOVEing to stay happy and healthy for the summer months ahead. Remember the DeakinACTIVE gyms on each campus will remain open until Wednesday 21 December …
Continue reading “Happy Holidays Fitness Challenges & December Updates”
November Fitness Challenges DeakinACTIVE is committed to helping the men in our lives enjoy happier, healthier and longer lives. Support Men’s health during Movember this month. This year, more than ever, we need your help to raise awareness of men’s health issues, including mental health and suicide prevention, and prostate and testicular cancer. Grow a …
Continue reading “Movember Fitness Challenges & November Updates”
October Fitness Challenges Are you ready to get MOVEing this October? Don’t let SWOTVAC stop you from exercising while you’re studying for exams! Join one (or both) of our monthly challenges this month on the DeakinMOVES app to keep up your 30 minutes of movement each day. Exercise improves mental health by reducing anxiety, depression, and …
Continue reading “October Challenges, PT Promotion and more!”
Spring into Action this month! Ah, springtime – there’s no better time to get outdoors and get active! Take a look at what’s on at DeakinACTIVE in September and celebrate the return of warmer weather with our great offers. This month, we also focus on our collective wellbeing for Women’s Health Week (5–11 September), R …