For many of us, the idea of joining a new gym and working out for the first time can be quite daunting. The good news is that we all feel the same way when starting out. There are a few approaches to help overcome this anxiousness, but the best option is to start your fitness …
Continue reading “6 Benefits of Joining a Gym With a Friend”
It’s time to get MOVEing! Track your physical activity over the month of August to collect MOVEs and win some awesome prizes: 1K-10K MOVES – Everyone wins 3 x Free DeakinACTIVE Group Fitness Trial Pack 10K-20K MOVES – Everyone wins a free Bodyscan 20K-30K MOVES – Go in the draw to win 1-month Free membership …
Continue reading “August Fitness Challenge, Free classes and more!”
Join up with a friend and save!     It’s way more fun exercising with a friend You’ll have your own workout buddy Be more accountable Learn new exercise ideas from your friend You’re more likely to succeed in your goals! Buy offer online or in person at DeakinACTIVE. * No joining fee, 12-week contract. …