October Challenges, PT Promotion and This Girl Can!
October Fitness Challenges Are you ready to get MOVEing this October? Don’t let SWOTVAC stop you from exercising while you’re studying for exams! Join one (or both) of our monthly challenges this month on the DeakinMOVES app to keep up your 30 minutes of movement each day. Exercise improves mental health by reducing anxiety, depression, and …
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