November Fitness Challenges DeakinACTIVE is committed to helping the men in our lives enjoy happier, healthier and longer lives. Support Men’s health during Movember this month. This year, more than ever, we need your help to raise awareness of men’s health issues, including mental health and suicide prevention, and prostate and testicular cancer. Grow a …
Continue reading “Movember Fitness Challenges & November Updates”
October Fitness Challenges Are you ready to get MOVEing this October? Don’t let SWOTVAC stop you from exercising while you’re studying for exams! Join one (or both) of our monthly challenges this month on the DeakinMOVES app to keep up your 30 minutes of movement each day. Exercise improves mental health by reducing anxiety, depression, and …
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Spring into Action this month! Ah, springtime – there’s no better time to get outdoors and get active! Take a look at what’s on at DeakinACTIVE in September and celebrate the return of warmer weather with our great offers. This month, we also focus on our collective wellbeing for Women’s Health Week (5–11 September), R …
For many of us, the idea of joining a new gym and working out for the first time can be quite daunting. The good news is that we all feel the same way when starting out. There are a few approaches to help overcome this anxiousness, but the best option is to start your fitness …
Continue reading “6 Benefits of Joining a Gym With a Friend”
It’s time to get MOVEing! Track your physical activity over the month of August to collect MOVEs and win some awesome prizes: 1K-10K MOVES – Everyone wins 3 x Free DeakinACTIVE Group Fitness Trial Pack 10K-20K MOVES – Everyone wins a free Bodyscan 20K-30K MOVES – Go in the draw to win 1-month Free membership …
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Join up with a friend and save! It’s way more fun exercising with a friend You’ll have your own workout buddy Be more accountable Learn new exercise ideas from your friend You’re more likely to succeed in your goals! Buy offer online or in person at DeakinACTIVE. * No joining fee, 12-week contract. …