September Updates/Fitness Challenges, Zumba Party fun and more
Spring is in the air! Breeze through the rest of T2 with DeakinACTIVE’s great offers
Spring has officially arrived and there’s no better time to get outdoors and get active! Take a look at what’s on at DeakinACTIVE in September and celebrate the return of warmer weather with our great offers.
This month, we also focus on our collective wellbeing for Women’s Health Week (4–8 September) and R U OK? Day (14 September) so remember to prioritise your mental and physical health, stay mindful of how those around you are doing, and take some time out to relax and recharge. And if you’re in Burwood, make sure you don’t miss out on our Zumba extravaganza!
Unleash your energy at our Burwood Zumba event
Get your dancing shoes on and mark your calendars for DeakinACTIVE Burwood‘s Ultimate Zumba Dance Party, an energetic and exhilarating experience like no other! Zumba is a high-energy fitness program, inspired by Latin and international music, which is all about having a great time while you work up a serious sweat.
Whether you’re a seasoned dancer or a complete newbie to Zumba, this event promises to be a fantastic opportunity to move, groove, and get fit in the most fun way possible! All are welcome but you must register to attend.
When: Thursday 21 September, 7pm and 8pm (two 45-minute classes available)
Where: Multi-purpose court (Elgar Rd side), Burwood Campus
Cost: $5 per ticket
See the full details and register now
Choose your challenge
You can also get MOVEing this September with our monthly fitness challenges. We’ve got two great challenges to choose from! Download the DeakinMOVES app to view the terms and conditions, and get started.
- SeptMEMBER: Everyone who attends at least eight group fitness classes over September will go in the running to win a one-month free membership.
- September Strides: Everyone who travels 40km over the month of September will go in the running to win a one-month free membership.
Download the DeakinMOVES app and join our monthly challenges today!
Nurture your wellbeing
DeakinACTIVE is continuing to run free meditation, pilates and yoga sessions online via zoom. Take some time out to stretch your body and relax your mind in between your study sessions:
- Monday: Yoga, 12.15–1pm. Register now
- Tuesday: Meditation, 10.15–10.30am. Register now
- Wednesday: Pilates, 12.15–1pm. Register now
- Thursday: Meditation, 10.15–10.30am. Register now.
