DeakinACTIVE BURWOOD

Josh Martin

Qualifications

• Bachelor of Exercise & Sports Science (Majoring in Applied Science and Strength & Conditioning)
• Currently studying Masters in Clinical Exercise Physiology
• Certificate III & IV in Fitness & Personal Training

Experience/Training Style

I have experience in working with a variety of people from junior athletes to general population and older adults. I believe in an individualised approach as no two people are the same. I have a caring nature and love making exercise fun. I look to get the best out of my clients and will work as hard as anyone to help them reach their goals.

Specialisations/Interests

• Exercise for injury rehabilitation
• Sport Specific Exercise Rehabilitation
• Athletic development
• General Strength and conditioning

Biggest achievement as a PT

Rehabilitating two youth AFL players (aged 13 and 15) ACL clients from surgery to return to sport and activity.

Why should members train with you?

• Extensive exercise knowledge
• Experience with a variety of clientele
• Fun socks and dad jokes are a major part of my personality
• Caring nature

Bryce De Kort

Qualifications

• Bachelor of Science
• Bachelor of Exercise and Sport Science (Strength & Conditioning and Applied Sports Science)
• Studying a Doctor of Physiotherapy
• Sports Trainer

Specialisations:

• Strength and conditioning for any experience level
• Injury mitigation

Biggest Achievement as a PT

• Growing a group fitness class from a group of individuals into a workout machine “week in week out”

Why should members train with me

• I have a wide range of knowledge and skills which can help you reach your goals. I base my training programs on qualitive science and evidence – not on not on hype or misinformation.

Trinesh Adari

Qualifications

• Remedial Massage therapist
• Certificate III & IV in Fitness & Personal Training
• Certified Mat level 1&2 Pilates Instructor
• Boxing Instructor

Experience/Training Style
Instead of calling it Training, can we use the word Playing instead? 😀 Playing is enjoyable and it is fun. That is how I describe my style. I do focus on the fundamentals and like to utilise the whole-body movements as much as possible and from there it is time for some fun.

• Explosive movements
• Rhythmic and Co-ordination style
• Conditioning

Specialisations/Interests

• Pilates Mat 1&2 Instructor
• Boxing Instructor
• Muay Thai level 1 Graduate

Biggest achievement as a PT
Long-term friendships, valuable information and content and life experiences and being able to through my career as a PT. It is beautiful to see the participants develop their skills as the time goes by. It is beautiful to see the participants develop their skills as the time goes by.

Why should members train with you?
I enjoy what I do, I will try my very best to make it enjoyable as we train together. It will not be so serious all the time, we going to enjoy the whole thing. Together.

Rhiannon Wade

Qualifications

• Certificate IV in Fitness & Personal Training
• Bachelor of Exercise Science
• Level 1 Wellness Coach

Experience/Training Style
I have a background in body weight training, having done gymnastics, dancing, cheerleading, and some acrobatics, however if I’m in the gym you’ll usually see me trying to lift heavy weights. I also enjoy doing some yoga, HIT and boxing for my own training.

Specialisations/Interests

• Functional training
• Strength training
• HIIT

Biggest achievement as a PT
Teaching Keegan to hold a handstand!

Why should members train with you?
If they want to see measurable results while keeping things fun and engaging, or if they want to learn something new and try a different approach to their usual training.

David Dobson

Qualifications

• Certificate III & IV in Fitness & Personal Training
• FMA Cert. 1
• Completing Bachelor of Exercise Science major in Strength & Conditioning

Experience/Training Style

• Melbourne Strength Culture Internship
• Unified Fitness Systems Internship
• Rise Rowville Academy Internship

I am currently a nationally ranked, drug-tested powerlifter with aspirations of taking the Australian squat record for my weight class and age category so my training is heavily around the squat, bench press and deadlift as well as growing as much muscle as I can to move more weight! I have an emphasis on efficient technique for injury prevention & optimal performance.

Specialisations/Interests

• Powerlifting
• Technique & rehabilitation
• General Strength & Conditioning
• Bodybuilding

Biggest achievement as a PT
My biggest achievement was when I helped my first client lose 5kg without having to use a crazy diet, a crazy workout plan or extreme measures. He has since learnt to enjoy exercising consistently and become a confident version of himself.

Why should members train with you?
If you want a straight-talking approach to training with an educated, structured system with a positive attitude to guide you to your goals. I am the coach for you.

Keegan Ledder

Qualifications

• Certificate III & IV in Fitness & Personal Training
• Bachelor of Exercise and Sports Science
• Level 1 Sports Power Coach
• Level 1 AFL Coaching Accreditation
• Certificate III in Allied Health Assistance ‘Nutrition & Dietetics Stream’

Experience/Training Style
Difficult and detailed training sessions that you can walk away from, knowing you have achieved something

Specialisations/Interests

• Sport Specific training
• Athletic development
• Prehabilitation
• Boxing
• Olympic lifting

Biggest achievement as a PT
My achievements come from the success of my clientele

Some notable achievements include;

• making it to AFL/AFLW level football
• making it to an Australian represented team
• running a sub 2hr 30min marathon, female
• losing 45kg in 2 years
• the many incredible body changing transformations

Why should members train with you?
I am informative and entertaining. My training sessions will get results. My Training is 100% focussed on the individual’s goals and needs. Sessions are well planned and designed to get
results. Professional yet personable style of training which encourages, motivates and challenges. Celebrates success