It’s time to get MOVEing as we move into June! Stay active this lockdown and get MOVEing outside or online and be in the running to win some cool prizes! Two challenges on offer for the month of June: 1. 20,000K challenge Get MOVEing to collect 20,000 MOVES for the month. Up your tally by …
We’re partway through Men’s Health Week (14–20 June), and we hope you’ve taken some time to think about how you manage your own health and wellbeing. If you missed it, check out Deakin’s recent blog, which highlights some concerning facts about men’s physical and mental health in Australia, and has some great advice from Hasan and Kamal, two …
Continue reading “Positive changes you can make this Men’s Health Week”
The new season of DeakinPLAY Social Sport Competitions are starting up in July for Trimester 2. This Trimester we’re offering Netball, Basketball 3 x 3 and a new sport – Badminton! Have you registered yet? Join us for some fun, meet new friends and have a run around at the same time too! Get your …
Join us as we speak to Alex English, Waurn Ponds DeakinACTIVE member and Elite Fencer and part of the Elite Athlete Program here at Deakin University! Alex has been part of the Waurn Ponds DeakinACTIVE community for the last 2-2.5 years and uses DeakinACTIVE as his training base while studying on campus. Alex does a …
If you could use a goal to keep you motivated and feeling great, then join one of our May group challenges. You can go it alone, sign up with a fitness buddy, or challenge your friends and really amp up your competitive side. You could also score some cool prizes for your efforts! To sign …
Trimester 1 is ramping up, daylight hours are waning, and chocolate eggs and hot cross buns are plentiful. Could you use a little motivation to get moving? Staying physically active not only energises your body, but it can reduce your stress levels, boost your mood and amplify your study efforts. If you could use a …
Continue reading “Get Active in April: join a monthly DeakinMOVES fitness challenge”