- Certificate III & IV in Fitness
- Diploma of Fitness
- First Aid, CPR & Anaphylaxis certified
- Working with Children’s Check
- I prefer keeping each session short and sharp with minimal breaks
- Moderate – High intensity circuits and intervals with the inclusion of technique and guidance
- Each session is progressive, creative and effective
- Strength and Conditioning
- Athletic Performance
- High Intensity training
Biggest achievement as a PT
It is probably the greatest feeling to be partly responsible for someone turning their life around, which I have been lucky enough to experience as a personal trainer. That is my greatest
Why should members train with you?
I am passionate about delivering structured and creative programs, as well as establishing a great connection with each client. I believe that mental health is just as important as physical health.