DeakinACTIVE Waurn Ponds

DEAKINACTIVE AT THE DEAKIN UNIVERSITY WAURN PONDS CAMPUS IS DEFINED BY SECOND-TO-NONE EQUIPMENT AND A RANGE OF GROUP FITNESS CLASSES TO SUIT YOUR FITNESS AND WELL-BEING GOALS.

Sporting Technogym, these innovative machines offer the most complete range of cardio, strength and functional training equipment in the market today. Technology integrated machines let you watch your favourite sport or game right in front of you while running on the treadmill. Or the smooth action of the SKILLMILL smoothly moves at your pace whether walking, running, or pushing.

A refreshed space for the start of 2018, the floor space has been reconfigured to make the most of area in the DA building in order to accommodate the new Fitness On Demand classes alongside the traditional Group Fitness class structure as the timetable below shows. We have a great mix of traditional strength training and functional strength with particular emphasis on getting the maximum amount of health, strength and wellness training out of group fit classes. These classes include classes for Older Adults, Express Strengthening & Conditioning/Cardio/HIIT/Boxing, Core, Spin, and Boxing.

Click HERE to join now!


GROUP FITNESS CLASSES TIMETABLE

Monday Tuesday Wednesday Thursday Friday Saturday
Mat Pilates
Fitness OnDemand
7:30 am - 8:00 am
Boot 14
Fitness OnDemand
7:30 am - 8:00 am
Yin Yang Yoga Flow
Fitness OnDemand
7:30 am - 8:00 am
Amy's Tone & Shape
Fitness OnDemand
7:30 am - 8:00 am
Hip Hop Fat Burn
Fitness OnDemand
7:30 am - 8:00 am
Cycle Max
Fitness OnDemand
9:30 am - 10:30 am
Pilates
12:00 pm - 1:00 pm

Bodyweight Blitz
12:30 pm - 1:00 pm
Strength & Conditioning
12:30 pm - 1:00 pm
HIIT IT
12:30 pm - 1:00 pm
HIIT IT
12:30 pm - 1:00 pm
Boxing
12:30 pm - 1:00 pm
BodyBurn
Fitness OnDemand
3:00 pm - 3:30 pm
PLYOGA
Fitness OnDemand
3:00 pm - 3:30 pm
SH1FT 101
Fitness OnDemand
3:00 pm - 3:30 pm
Revolution 19
Fitness OnDemand
3:00 pm - 3:30 pm
Blitz 1
Fitness OnDemand
3:00 pm - 3:30 pm
ZUMBA
5:00 pm - 6:00 pm

HIIT IT
5:15 pm - 5:45 pm
Spin
5:15 pm - 6:00 pm
Boxing
5:15 pm - 6:00 pm
Strength & Conditioning
5:00 pm - 5:30 pm

Vinyasa Yoga
5:15 pm - 6:15 pm
Afterburn
Fitness OnDemand
6:30 pm - 7:30 pm
HIIT Max
Fitness OnDemand
6:30 pm - 7:30 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
Afterburn
Fitness OnDemand
6:30 pm - 7:30 pm

Monday

Monday Tuesday Wednesday Thursday Friday Saturday
Amy's Tone & Shape
Fitness OnDemand
7:30 am - 8:00 am

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
Blitz 1
Fitness OnDemand
3:00 pm - 3:30 pm

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
BodyBurn
Fitness OnDemand
3:00 pm - 3:30 pm

Monday

Monday Tuesday Wednesday Thursday Friday Saturday
Bodyweight Blitz
12:30 pm - 1:00 pm

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
Boot 14
Fitness OnDemand
7:30 am - 8:00 am

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday
Boxing
12:30 pm - 1:00 pm
Boxing
5:15 pm - 6:00 pm

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
Cycle Max
Fitness OnDemand
9:30 am - 10:30 am

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
HIIT IT
12:30 pm - 1:00 pm
HIIT IT
12:30 pm - 1:00 pm
HIIT IT
5:15 pm - 5:45 pm

Monday

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
HIIT Max
Fitness OnDemand
6:30 pm - 7:30 pm

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
Hip Hop Fat Burn
Fitness OnDemand
7:30 am - 8:00 am

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
Mat Pilates
Fitness OnDemand
7:30 am - 8:00 am

Monday

Monday Tuesday Wednesday Thursday Friday Saturday
Pilates
12:00 pm - 1:00 pm

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
PLYOGA
Fitness OnDemand
3:00 pm - 3:30 pm

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday
Revolution 19
Fitness OnDemand
3:00 pm - 3:30 pm

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
SH1FT 101
Fitness OnDemand
3:00 pm - 3:30 pm

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
Spin
5:15 pm - 6:00 pm

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday
Strength & Conditioning
12:30 pm - 1:00 pm
Strength & Conditioning
5:00 pm - 5:30 pm

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
Vinyasa Yoga
5:15 pm - 6:15 pm

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
Yin Yang Yoga Flow
Fitness OnDemand
7:30 am - 8:00 am

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
ZUMBA
5:00 pm - 6:00 pm

Monday

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